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Changing Lives Through Nutrition and Fitness Coaching

But I don’t know how!” I’ve heard that phrase over and over again, and I totally get it. If you don’t know, you don’t know. You want to get in shape, eat healthy, hit the gym, feel better, but you don’t know where to start. I can help.

I’m Steve Pumphrey and I change people’s lives through nutrition and fitness coaching. I do this by teaching the fundamentals of nutrition and fitness using plain language, so it’s easy to understand. I work with you to help you learn how the food you eat and the exercise you perform affect your body. I will also help you develop a plan to keep you on track and not be the person eating and drinking only celery sticks and water at parties!

Have a look around my website, get to know me a little more and check out my blog. If you like what you see, head over to my  to my contact page and drop me a note to get started.

Thanks for stopping by,

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